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Benefits of Coconut oil

Extra virgin coconut oil has multiple usage such as edible oil, massage oil, hair oil , cosmetic and medicinal usages. It is derived from the milk obtained from fresh coconut meat and not from copra. Our oil is produced with high technology using centrifugal separation process and care is taken to use no heat for the extraction. Produced in such a way the oil smells and tastes best and is loaded with MCTS that equals to mothers breast milk. 

CONTROLS BLOOD SUGAR

Coconut can be consumed in many different forms, and it can have a variety of benefits for people with diabetes. The coconut has great versatility, and it can form part of many people’s daily diets. It is highly nutritious and rich in fibre, vitamins and minerals, and it provides the majority of the food eaten on many islands worldwide. A coconut is actually a one-seeded drupe, not a nut, nor a fruit. 

CONTROLS HIGH CHOLESTROL

Coconut oil has been shown to raise cholesterol levels the good and the bad kinds more than other plant based oils like olive or canola. And in truth, medium-chain triglycerides make up only a small amount of the fatty acids in coconut oil. Plus, while other heart-healthy fats like olive oil, canola oil, or omega-3 fatty acids in nuts and seafood have been supported by a large body of evidence.

GREAT FOR DIGESTION IMMUNITY AND WEIGHT LOSS

Virgin coconut oil is considered the best for weight loss as it does not contain saturated fats. Losing weight may seem almost as daunting as keeping the weight off, which requires regular exercise a healthy diet, and most importantly, the motivation to stay fit and follow a healthy lifestyle. Few tweaks in your diet can not only help you burn fat, but also accelerate your weight loss regime. 

GREAT FOR BABY MASSAGES AND OVERALL BABY HEALTH

A good body massage soothes crying and fussy infants and, most importantly, helps them sleep. Using coconut oil for a massage is a good option, as it has anti-bacterial properties and is easily absorbed into the skin. Make sure you use a good quality coconut oil.Most babies suffer from diaper rash due to urine absorption and diaper quality. 

100 EDIBLE WITH GREAT TASTE NOT OVERPOWERING THE DISH

Coconut oil obtained through direct cold-pressed extraction is good and edible for use. It has a broad spectrum of uses right form cooking oil, hair oils and for producing herbal oils. Purely crushed coconut oils are edible oil as it is heaped with medium-chain triglycerides that lower cholesterol and promote heart health. 

DOCTORS RECOMMENDATIONS FOE 2 TBSP COCONUT OIL DAILY TO STAY AWAY FROM FATAL DISEASES

Coconut oil can be a nutritious addition to your diet and should be treated like any other fat or oil. As a result, there is no standard recommended dose of coconut oil for the treatment or prevention of disease.Since one tablespoon (14 grams) of coconut oil equals around 117 calories, it’s best to limit yourself to around two tablespoons (28 grams) a day.

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