Extra virgin and Cold pressed coconut oil extracted from the best coconuts in India with avocado oil from gods own country-new Zealand .Chemical free, no preservative, no colouring, minimum processing. Coconut oil provides you with good fats and HDL where as an avocado oil high in vitamin E content, cartenoids, and bita sitestrol offers you a to go energy for each day Delicate taste-Perfect for all forms of cooking from stir fry's, frying, sautéing, baking and all other high ng, baking and heat cooking. Appropriate for daily cooking's Apt for massages throughout the year Keeps both hair and skin moisturised as both the oils are pure and extremely absorbent